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Do you suffer from hay fever?

There are lots of ways to minimise exposure and ease your hay fever symptoms. Read our handy guide that has all you need to know about the symptoms and how to treat it at home. more>


Get Sugar Smart - download this free app and see just how much sugar is in your food and drink https://t.co/udWU2u5M8M
Mon 27 Jun 2016  9:05
Really useful emotional wellbeing advice for young people @sourcesuffolk https://t.co/iqEh48MI93 #SuffolkNHS @suffolkcc @4_yp
Mon 27 Jun 2016  6:10
Call 111 if you need urgent medical help/advice when your GP surgery is closed. Open 24/7. #SuffolkNHS
Sun 26 Jun 2016  19:45
Useful self-care advice on dealing with hay fever https://t.co/NA5o81gJ0k #SuffolKNHS
Sun 26 Jun 2016  16:05
Lose weight & feel healthier. Self refer to @OneLifeSuffolk with no need to see your GP. https://t.co/aGuGNHBb3I
Sun 26 Jun 2016  13:20
If you are feeling unwell, pop into your local pharmacy for help and advice. Many pharmacies are open on Sunday. #SuffolkNHS
Sun 26 Jun 2016  9:10
New campaign to tackle #DomesticAbuse launched in Suffolk https://t.co/DqtsExmEC4 #SuffolkNHS @CrimestoppersUK @suffolkcc
Sat 25 Jun 2016  19:01
Staff at your hospital's A&E is busy saving lives. Only go in an emergency. Otherwise call NHS 111 for urgent medical help & advice.
Sat 25 Jun 2016  18:30
Try this online depression self-assessment to see if you are depressed, and how to improve your mental wellbeing https://t.co/XBZs23RIgE
Sat 25 Jun 2016  15:25
Got a cold? The best cure is to get plenty of rest and drinks lots of fluids. #SuffolKNHS
Sat 25 Jun 2016  12:55
Ouch! #SuffolkNHS spends £377K on muscle & joint cream. Help the NHS #Thinkpharmacist https://t.co/GnkZnzq587
Sat 25 Jun 2016  9:55
If you've woken up feeling poorly call NHS 111 for urgent medical help and advice. Open 24/7. Free to call #SuffolkNHS
Sat 25 Jun 2016  6:45
Check out our plans to transform emotional wellbeing services for young people https://t.co/WWrpiZFx0j #SuffolkNHS
Fri 24 Jun 2016  19:02
Washing your hands regularly & well with warm water and soap is one of the most effective ways of preventing spread of sickness. #SuffolkNHS
Fri 24 Jun 2016  17:45
Notice bad behaviour in your child? You can get free help to support them https://t.co/puyRDUKmyT #SuffolKNHS https://t.co/jCIAMhe35V
Fri 24 Jun 2016  15:02
RT @AntonyTiernan: GOOD NEWS ALERT! @Choir_NHS's album is out today. Support our NHS - download it now https://t.co/FAuiw07ec0 #NHS https:/…
Fri 24 Jun 2016  14:51
RT @iCaSHSuffolk: About 70% of Chlamydia diagnosis are people under 25. Get your free, confidential test now-> https://t.co/x8jDwpy0pk http…
Fri 24 Jun 2016  14:50
Come along to healthy living event Thurs 30 June in Leiston - talk to health experts, learn more about NHS services https://t.co/xL4M3MqxQd
Fri 24 Jun 2016  14:49
RT @MidEssexCCG: Most cases of food poisoning can be treated at home with over the counter medicines. Talk to your local pharmacy for advic…
Fri 24 Jun 2016  10:14
RT @SCCPublicHealth: ECCH @ECbreastfeeding provide breastfeeding support services for families across Suffolk https://t.co/EKcaH3SGvP #Cel…
Fri 24 Jun 2016  10:14


Supporting healthy living in Leiston
Helping people to live a healthier and happier life is the aim of an event happening in Leiston next week.  more>
Charities receive a boost to support young people in Suffolk
22 charities will be meeting today (Tuesday 21 June 2016) to receive grant funding totalling over £278,000 from the Suffolk Community Foundation.  The charities will also sign up to an innovative new research project being run by University Campus Suffolk (UCS) to ascertain the impact of their work in the county.  more>
Health and Wellbeing Suffolk - Learning and development opportunities
New learning and development opportunities have been launched for those working to support our children and young people with their emotional and mental wellbeing.  more>
Two Rivers Medical Centre - Countdown to the move
Two Rivers are now very close to the move into their new purpose built medical centre. The project is officially running to time so at the moment they aim to start seeing patients in the new building from Monday 11 July.   more>
Did you enter our competition at this year's Suffolk Show?
The CCG was again at the Suffolk Show in 2016 alongside our colleagues from Suffolk County Council where we launched our new campaign: How to manage your conditions and help the NHS. As part of the launch we held a competition asking the question: "How much did the Ipswich and East Suffolk CCG spend on prescribing painkillers in 2015/16 that could have been purchased over the counter?"  There were three options: A: £765,770  B: £801,227  C: £848,065
The correct answer is: C: £848,065.

Form and List

Health Awareness Day

Health Awareness Day

Come along to Leiston Children's Centre and learn more about local services available to you. more>
Love Yourself Love Your NHS

Love Yourself Love Your NHS

The NHS in Suffolk spent £3,417,719 on prescribing for all these conditions in 2015/16. more>
World Scleroderma Day

World Scleroderma Day

Scleroderma is an autoimmune disease that causes severe disability and can be life threatening. more>
Two Rivers Medical Centre

Two Rivers Medical Centre

Two Rivers Medical Centre is moving to newly built medical centre. More details here  more>
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