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The Suffolk GP+ service offers doctors' appointments in the evenings and on weekends. Ask your GP practice receptionist. more>


Going out for a walk could be a way of helping to alleviate those winter blues. Keeping active is good for your men… https://t.co/RzKODvqZEc
Sun 18 Nov 2018  14:00
RT @SJAEastYouth: CCGs are independent clinical commissioning groups for NHS services (emergency, elective, mental health, community all in…
Sun 18 Nov 2018  10:40
Feeling unwell this Sunday? Go to your local pharmacy for help and advice. #SuffolkNHS https://t.co/Ow7rHOLKnq
Sun 18 Nov 2018  9:40
Please remember you are not alone this Saturday night. If you feel overwhelmed and need someone to talk to call… https://t.co/Acrw2ylUYf
Sat 17 Nov 2018  19:35
#AskYourPharmacist - they're happy to help! https://t.co/0NXw3uvkIL
Sat 17 Nov 2018  13:40
Parents and carers of children and young people with special educational needs and disabilities (SEND) are being ur… https://t.co/jrYPp07fdt
Sat 17 Nov 2018  9:00
RT @SuffolkLPC: #AskYourPharmacy this #selfcareweek about how you can make over your medicine cabinet. A basic medicine cabinet should incl…
Fri 16 Nov 2018  15:47
RT @SuffolkMind: Another wondering fundraising event! #fundraising #SuffolkMind #Mentalhealth https://t.co/8QtAAmjAZQ
Fri 16 Nov 2018  15:35
RT @SuffolkMind: Want to sign up to get active every day to beat the blues away? Register to take part in RED January – we’ll be with you e…
Fri 16 Nov 2018  15:35
Ending the working week feeling you need a new challenge? Check out this job vacancy - Housing Discharge Co-ordinat… https://t.co/GVGmpW7P79
Fri 16 Nov 2018  15:29
RT @auriensliving: Still off-piste at 91, meet Stan Friedberg who is thought to be the world's oldest heliskier https://t.co/WJhh11jdd8 #Vi…
Fri 16 Nov 2018  15:27
Please keep your asthma inhaler with you at all times #HelpUsHelpYou #SuffolkNHS https://t.co/DkGqPGbQuv
Fri 16 Nov 2018  14:55
Please look out for others this winter #HelpUsHelpYou https://t.co/HmtMmSRagp
Fri 16 Nov 2018  14:46
Bullying has an impact that lasts years. I know - I’ve been a victim | Anita Sethi https://t.co/8x5KzVUOmd
Fri 16 Nov 2018  14:33
Remember that the Suffolk GP+ service offers doctors' appointments in the evenings and on weekends. Ask the recepti… https://t.co/LYN6QeKE9o
Fri 16 Nov 2018  14:23
Help prevent the spread of germs this winter - watch this short film and then make a resolution to always Catch It,… https://t.co/COvZf6DjOA
Fri 16 Nov 2018  14:14
Are you a family carer or unpaid carer? Please complete this short survey and give your experiences of support for… https://t.co/3VGhtSFHxF
Fri 16 Nov 2018  14:03
What should be in the "grab bag" for 14 - 18 year olds who arrive at A&E ? We want the contents of the bag to be us… https://t.co/j9Y0oWytDi
Fri 16 Nov 2018  13:19
The temperature is expected to drop considerably next week. This weekend, will you please check on elderly and vuln… https://t.co/Ir1ltfJ5QX
Fri 16 Nov 2018  13:07
Washing your hands effectively should take as long as singing "Happy Birthday To You" through twice. Get your child… https://t.co/J7DYRcdO8o
Fri 16 Nov 2018  10:55


Clinicians urge local people to be self care aware
Clinicians across Suffolk and North East Essex are reminding local people about the support available to help them stay well this winter. It’s as the annual Self Care Week returns this week (12-19 November).  more>
Latest newsletters published
The latest newsletters from the NHS Ipswich and East Suffolk and NHS West Suffolk clinical commissioning groups have just been published.  more>
Providing more care for more people
Three brand-new purpose-built bedrooms have just opened at Sue Ryder The Chantry, the neurological centre based in Ipswich.  This new development will enable the centre to support people requiring specialist neurological rehabilitation, particularly those who have suffered an acquired brain injury.  
Helping make the right connection in Felixstowe

An event is being held to explain the work of Connect Suffolk and how it is enabling closer working between health and social care organisations for the benefit of the local community.

Suffolk residents urged to spread the word - not the flu, this winter
Suffolk County Council is reminding people to get a flu vaccination to ward off the worst effects of a potentially debilitating illness.


Form and List

NHS 111 - by 'phone and online

NHS 111 - by 'phone and online

Call NHS 111 anytime for urgent medical help and advice or visit NHS 111 Online. more>
Flu vaccinations

Flu vaccinations

People in certain 'at risk' groups are entitled to a free flu vaccination. Ask at your GP practice or pharmacy. more>
Stock up on medicine cabinet essentials

Stock up on medicine cabinet essentials

Keeping a stock of the basic medicines at home means you are ready to deal with minor illness and injury. more>
Practice good hand hygiene

Practice good hand hygiene

One of the best ways to prevent the spread of germs this winter is to wash your hands well. more>
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